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OT GAME PLAN PROGRAM
What To Expect
1. The daily livestream begins each day with some nice deep breathing and
gentle stretching. Then we move
into some lovely morning
2. After we're awake and alert,
we shift into some cerebral activity
to shake out the cobwebs and fire up
the neurons! Our cognitive activities are
to improve brain health for better memory
and sharper recall, reaction and processing.
4. Every day is a new insight, information or lesson on building and maintaining total wellness to inspire and empower
independence. Get expert advice
on what it takes to age-in-place
with confidence. Learn about
strategies to safeguard your
health for years to come.
3. From gentle stretches and chair
yoga to strengthening, balance and
cardio, there's something for everyone!
OT exercises target both large muscles and
fine motor skills to keep you in tip-top condition.
The OT GAME PLAN Features
Reconnect | Rebuild | Renew
TOGETHER AT HOME
Our private & secure online forum is the hub of our community where we gather each day for groups, events, classes or just to chat with friends.
We have many interest and hobby clubs to keep you busy & engaged, from book & music groups to crafts, cooking, games & sports...and many more. You can even start your own!
Check our our Aging In Place Resources forum full of guidance and insight for independent living.
Daily OT Livestream
Physical | Cognitive | Mindfulness
Join us every morning for some fun and uplifting occupational therapy to rebuild the strength and balance you need to maintain your independent, healthy lifestyle.
We start with some morning mindfulness and guide you through some therapeutic activites to build your body, mind and spirit.
No worries, night owls!
The livestream video is always available for you later in the day.
Access Personalized Care
Healthy Aging Coaching
No Doctor's Prescripton Needed
Book an appointment online for expert feedback and professional guidance on your healthy aging concerns and goals.
Additional Telehealth Options:
Individual one-on-one OT sessions are available if you require a higher level of care due to illness, injury, post-op rehabilitation or pain management.
See Plans & Pricing for details.
Morning Coffee Talk
Rise & Shine
Grab your coffee (or tea) and join your pals for a relaxed morning chat. Catch up on the latest news & happenings with your friends.
Grab your notebook or planner and see what's on the agenda, or make your "to-do" list for the day.
We close the group with nice morning stretch and a beautiful "quote of the day."
Arts & Crafts
We get together to create unique and interesting art projects using common household items and everyday materials.
Your beautiful creations will brighten up your home, yard, and make lovely gifts for friends & loved ones, too.
If you have an idea for a fun project, please share it with the group!
Show & Tell
Ya Learn Something New Every Day!
In this exciting activity, members choose something fascinating, unique, beautiful or funny to show & tell the group about...anything that strikes your fancy or is impactful in your life is perfect!
Members love to see and hear about your experiences, momentos and history. So, whether it's a treasure from a foreign land, a famous autograph, or your great-grandmother's secret Italian recipe, (yes, please!) bring it to Show & Tell.
The Power & Peace of NOW
The future is a mystery. The past is history.
The NOW is a gift and that is why it's called the present.
Our Mindfulness group meets to learn and practice the tools of mindfulness that allow us to live our lives to the fullest:
peace, kindness, gratitude, forgiveness
journaling, prayer, meditation
breathwork, relaxation, yoga
TOGETHER AT HOME Community
Check out some of our community forums, below. This is a small sample of some of the wonderful activities awaiting you!
We are adding more features every week according to the interests and requests of our members.
Fur Babies Club
A dog is a man's best friend...
unless your favorite pet says,
Come share stories and pictures of your little angel (devil?) with other animal lovers.
Maybe your beloved pet has no fur at all and swims, flies or slithers!
Join the party! Listen to music, share your favorite songs & artists and enjoy online concerts and livestream sing-alongs!
We have forums for all music genres:
Rock & Roll
Country - Honky Tonk
Classical - Jazz - Big Band
and Much more!
This forum offers information on helpful State-by-State resources to help you find services, programs and assistance for independent seniors at home.
Feel free to post any questions and we'll get busy helping you find the answer!
Vetted and verified by Home OT Daily staff.
Games & Puzzles
In this forum, you'll find lots of fun online games and puzzles to play solo or with other community members. Playing games and solving brain teasers keeps you sharp as a tack while you have fun!
Word games - Word Search
Puzzles - Seek & Find
Trivia - Mysteries - Memory
Come hang out with like-minded friends
who share your passion for:
antiques & collectibles
hunting & fishing
cooking & baking
arts & crafts
...and much more!
Our Holistic Health Forum offers a wealth of information on natural health and wellness to repair, strengthen and nurture the body, mind and spirit through excellent nutrition, physical movement and mindfulness.
We offer articles, interactive workshops, videos and personal consultations to help you achieve optimal health & happiness.